Have you ever dreamt of having more free time, but when faced with the prospect of actually having it, you find yourself wondering what to do with all those extra hours?
Trust me, I’ve been there.
Since transitioning to working just two days a week, I’ve found myself with an abundance of free time, and let me tell you, it’s been nothing short of transformative.
Instead of feeling overwhelmed by it, I’ve embraced it wholeheartedly and discovered a whole new way of being. Having time to pause and reflect has opened up opportunities for growth, creativity, and balance that I hadn’t fully tapped into before.
So, if you’re wondering what you can do with all this free time once you create more for yourself, let me share some of the ways I spend my days:
1) Rest and Relaxation
For many of us, rest and relaxation are often sacrificed in the name of productivity. But when you finally get the space to breathe, you realize just how much you’ve been missing.
I’ve learned to embrace the simple pleasures that come with a slower pace—like sitting on my hammock and watching the birds fly by or spending a leisurely afternoon with a good book in hand. It’s in these small moments of stillness that I truly reset. For me, rest isn’t about recharging for more work, it’s about completely your mind and body so you can feel better in every area of life.
2) Movement
Maintaining physical health is essential, especially when you’re no longer bound by a full-time schedule. I’ve come to appreciate movement as a form of self-care. Whether it’s an early morning yoga session to center myself, a peaceful bike ride through town, or a simple walk in nature, staying active has become an important part of my daily routine.
Exercise is not only for physical fitness but it’s also my antidepressant, mood booster, stress reliever, and a great way to build long-term resilience. With more time on my hands, I’ve noticed that physical activity provides mental clarity and keeps my energy levels up, enabling me to fully embrace my free time.
3) Personal Development
One of the best gifts that time freedom has given me is the ability to focus on personal development. With fewer hours spent working, I’ve been able to invest in coaching, set meaningful goals, and explore new interests through courses, books, and self-reflection.
Personal growth is an ongoing process, and it has been wonderful to expand my knowledge, deepen my understanding of myself, and try new things that excite (and scare) me. Whether it’s tackling a new skill, exploring creative hobbies, or upleveling my expertise, I find myself consistently growing and evolving—something that wasn’t as easy when I was burning the candle at both ends.
4) Connecting with Others
Having the time to nurture relationships has been one of the most fulfilling aspects of my new lifestyle. Whether it’s hosting tea dates with fellow travelers, communing with locals at a cultural event, or simply having heart-to-heart conversations with loved ones, I find that deepening these connections has brought me immense joy.
When we’re constantly busy with work, we often neglect the meaningful relationships that bring us comfort, wisdom, and support. With more time, I’ve been able to prioritize people over tasks, creating lasting memories and bonds that I’ll cherish forever.
5) Spending Time in Nature
Nature has a healing quality that I’ve always appreciated. Whether it’s hiking through the mountains, lounging on the beach, or simply walking through the park, nature has a calming effect that no office or virtual meeting can match.
Spending time outdoors not only nurtures your well-being but also sparks creativity and peace of mind. The fresh air, changing landscapes, and quiet moments in nature are like a reset button for the soul, allowing me to clear my mind, reconnect with myself, and gain new perspectives.
These are just a few ways I’ve embraced the freedom of more time. If you’ve ever wondered what you might do with all that free time, I encourage you to think about activities that nourish your body, mind, and spirit. Time freedom is about creating space to do what matters most to you, without the constant pressure to be busy.
It’s a process of discovering what brings you joy, and it’s one of the greatest gifts I’ve given myself. If you’re ready to create more time freedom in your own life, my Time Freedom Checklist is the best place to start. Download it here and start taking intentional steps towards a lifestyle that’s not only flexible but aligned with what you truly want.